All Contraceptive Options Explained

Hormonal Methods

  • Combined oral contraceptive pill (COCP) — daily pill containing oestrogen and progestogen; highly effective and reversible; also useful for managing period pain, PMOS, and endometriosis symptoms
  • Progestogen-only pill (mini-pill) — suitable for women who cannot take oestrogen (e.g. migraine with aura, breastfeeding mothers)
  • Injectable contraception — Depo-Provera, given every 12 weeks
  • Hormonal implant — inserted under the skin of the upper arm; effective for 3 years
  • Hormonal IUD (Mirena) — releases progestogen locally; highly effective, reduces period heaviness; effective for 5–7 years
  • Contraceptive patch and ring — weekly patch or monthly vaginal ring alternatives to the daily pill

Non-Hormonal Methods

  • Copper IUD — highly effective, hormone-free; can also be used as emergency contraception up to 5 days after unprotected intercourse; effective for 10 years
  • Barrier methods — condoms (male and female), diaphragm with spermicide
  • Fertility awareness methods — tracking cycles, temperature, and cervical mucus; requires training and consistent application

Permanent Contraception

  • Tubal ligation — laparoscopic sterilisation; considered permanent (though reversal is possible in selected cases)
  • Vasectomy (for male partner)

Emergency Contraception

  • Levonorgestrel pill (Plan B) — effective within 72 hours of unprotected intercourse; available over the counter
  • Ulipristal acetate (EllaOne) — effective up to 120 hours (5 days)
  • Copper IUD — most effective emergency contraception; must be inserted within 5 days
The Right Choice for You

There is no single "best" contraceptive method. Dr. Juneja takes time to understand your health, your lifestyle, your future pregnancy plans, and your preferences before making a recommendation. Your choice will always be respected.